Tag Archives: weight loss tips and tricks

Savory English Muffin

Weight Loss Recipes Breakfast

Who says you have to settle for the same bowl of oatmeal or egg white omelet every morning? Breakfast is the prime time to get your day off to a healthy and delicious start, so let it live up to

Smoked Salmon Toast

Weight Loss Recipes Breakfast

By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of oatmeal or egg white omelet every morning? Breakfast is the prime time to

7 Things That Will Happen When You Start Doing Planks Every Day

7 Things That Will Happen When You Start Doing Planks Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are

Turkey Meatloaf Cupcakes with Mashed Potatoes

Nutritious cupcakes for dinner? You know it! Guaranteed fun for the whole family, this recipe stuffs muffin cups with a fluffy turkey meatloaf and tops each with mashed potato icing. Our mouthwatering Turkey Meatloaf Cupcakes with Mashed Potatoes incorporate a

Top 20 Motivational Quotes

Suffering from a bad case of the Mondays, or heartache, or losing weight? Hang in there! Here are 20 of the most inspiring things human beings have ever said. Let these inspirational quotes get you back on your feet, and

How To Lose Weight Fast: 40 Fast, Easy Tips – Reader’s Digest

How To Lose Weight Fast 40 Fast, Easy Tips – Reader’s Digest

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don’t work as promised. If you’re trying to drop a few pounds

Jerked Chicken & Plantain Skewers

Jerked Chicken & Plantain Skewers

This Jerked Chicken & Plantain Skewers burst with Caribbean flavor; uniquely sweet ingredients like juicy pineapple and savory plantains, a fruit in the banana family that’s a wonderful source of potassium and fiber. They also contain more vitamins than bananas.

Avocado and Poached Egg Sandwich

Avocado and Poached Egg Sandwich

Start your day right with this savory, energy-boosting Smashed Avocado and Poached Egg Sandwich! Mashed avocado and oozy egg yoke form a beautiful blend of protein and healthy fats guaranteed to keep you feeling full and focused. Served on crunchy,

Newsletter Powered By : XYZScripts.com