Picture this: you open your eyes as you wake up to a sunrise. Without a moment’s delay, you get out of bed and stretch. It’s an exciting day ahead and you can’t wait to get started. You quickly get changed
By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of oatmeal or egg white omelet every morning? Breakfast is the prime time to
This Jerked Chicken & Plantain Skewers burst with Caribbean flavor; uniquely sweet ingredients like juicy pineapple and savory plantains, a fruit in the banana family that’s a wonderful source of potassium and fiber. They also contain more vitamins than bananas.
If you’re going to use honey, it’s best to go raw. Regular honey has been processed and filtered so many times that it loses its antioxidants and nutrients. Raw honey tastes just as sweet as the regular variety and aids
Natural face moisturizer is something you can make yourself with the right ingredients. Learn how to make natural face moisturizer with help from an experienced makeup artist in this free video clip. Bonus Tip: Never, ever use facial oil or
You can lose 40 pounds in 2 months without starving yourself or giving up your favorite foods. You can still enjoy what you like, but you need to change something, without any change, you would not lose any weight. Losing
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