How To Get Amazing Skin In A Week
Ever wondered why that girl has got such flawless skin, and you don’t? Don’t envy her. You can have flawless skin as well if you follow these steps.
Determine your skin type. Is it oily, dry, normal, or combination of either? In order to do this, wash your face, let it dry and leave your face completely untouched for an hour. Inspect by dabbing a tissue between your nose and cheek, called the T-zone:
- Normal skin shows neither oil nor flaking skin. It should feel supple and smooth. If you have it, consider yourself lucky!
- Oily skin is characterized by the grease on the tissue. It is also common for a person with oily skin to have large pores and a bit of a shine.
- Dry skin may feel taut or show flakes of dead skin. It is associated with small pores. Moisturizing is important for this skin type.
- Combination skin is most common. It exhibits traits of all three of the above skin types. Usually, the skin is oily in the T-zone and normal to dry elsewhere.
Invest in a cleanser, toner, moisturizer and facial scrub suited to your skin type. (If you’re young there’s no need for a facial scrub.) Try to get cleanser, toner, and moisturizer that is non-comedogenic. This just means that it won’t clog your pores, leading to pimples. If you have a bad case of acne or any other skin problem like eczema, see a dermatologist. They will give you the specific treatment you need.
Buy an SPF 15+ sunscreen for daily use.
Use your face wash every day. Wash once in the morning and once at night.
Wash off your makeup. Before going to bed remember to take off any makeup you put on. Olive oil is great substitute for makeup remover. It’s also good for your skin.
Eat properly. A great menu is a balanced menu. Remember the food pyramid? Eat fruits and vegetables.
Drink plenty of fluids. Try to drink 8 glasses of fluids, preferably water, every day!
Exercise. Exercising helps you metabolize. A walk with your dog or some yoga lessons do make a difference!
Sleep. Make sure you get your 8 hours every night. Do this every day, and you will soon begin to see the results.
Warm up some honey, then spread it over your face, then rinse after 15 minutes.
Stop smoking. It will give you wrinkles and age spots much earlier in life.
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