BBQ Turkey Burgers

BBQ Turkey Burgers Recipe

Fire up the grill for BBQ Turkey Burgers tonight! These burgers are a delicious new way to cut back on beef and eat more turkey, an excellent source of lean protein and a favorite weight-loss food of Jillian Michaels, Biggest Loser trainer. Lean protein helps you stay fuller for longer.

Ingredients:

1 pound ground dark-meat turkey
1 garlic clove, minced
1/2 teaspoon paprika
1/4 teaspoon ground cumin
Pinch of kosher salt
1/4 teaspoon freshly ground black pepper
4 slices sweet onion, grilled
1/4 cup barbecue sauce
4 (1.6-oz) sesame seed buns, toasted

Preparation:

1. In medium bowl, gently mix together turkey, garlic, paprika, and cumin.

2. Form turkey into 4 (4-inch) patties; season with salt and pepper.

3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Serve with desired

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