5-Minute Total Body Workout

5-Minute Total Body Workout

Who has time to log hours at the gym? (Not you.) But the notion of easy and quick workouts seems totally possible. These quick exercises will only take you 5 minutes. Grab a set of dumbbells and complete this total body workout to burn fat and tone up in no time!

Here are the moves in the video:

  • Cardio: Jumping Jacks – 1 Minute
  • Chest: Brazilian Push-ups – 1 Minute
  • Legs: Reverse Lunges – 1 Minute
  • Arms: 90° Bent Arm Lifts (to the front and side) – 1 Minute
  • Abs: Crunch & Extensions – 1 Minute

Repeat!

Transform the way your body looks and feels with Garcinia Cambogia!

advert

Try this scientifically proven safe and effective for losing weight without exercise and diet! Garcinia Cambogia Extract, the fastest way to lose weight!

(Visited 100 times, 1 visits today)

You may also like:

Read also:  100 Ways to Burn Fat
Newsletter Powered By : XYZScripts.com